We offer counselling, CBT, EMDR, PTSD debriefing, trauma counselling, grief and loss counselling and psychological interventions. We focus on issues such as relationships, family conflict, eating disorders, trauma, grief and loss, relationship issues, anxiety, OCD, panic attacks and depression.
Online video counselling, EMDR, therapy etc. sessions are available using video and audio software such as Zoom. Please contact us for details.
However, if you require a crisis service immediately then please contact Life Line on 13 11 14. We are not a crisis service and the phones are not available out of hours.
Appointments available
We have counselling appointments available weekdays and evenings and Medicare rebates are available (conditions apply) with those who have a mental health plan or EPC plan or an Eating Disorder Plan from their GP.
Contact Us
We focus on solutions not problems, ring 0402371448 today for your appointment. Dr. Stephanie Johnson looks forward to seeing you.
Please note we require payment in advance of your appointment, the day before or on the day and a cancellation fee will apply if less than 24 hours notice is given outside of business hours including weekends and public holidays.
Solution focused counselling
The primary benefit of solution focused counselling is that the client discovers the solutions to the problems. This may result in the reduction in the symptoms of depression, stress and anxiety meaning that interpersonal relationships may improve. Another clear benefit of solution focused counselling is that the client and the counsellor can quickly identify goals at the start of the therapy. This means that both the client and counsellor will be able to measure the success of the therapy meaning they can both identify when further counselling is no longer needed.
Instead of highlighting people’s perceived weaknesses, the intention is to highlight their virtues. This counselling approach is quite different from earlier counselling approaches that focused on identifying any problems the client was now experiencing before attempting to explain how they came to be.
MAKE A POSITIVE CHOICE.
Contact us to arrange an appointment.